Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas
Publisher: Human Kinetics

Oct 6, 2011 - I'm a huge Pete Pfitzinger fan, author of the classic training book “Advanced Marathoning”, and I've found his lab reports to be not only helpful, but easy to understand (especially for a non-scientist!). It stresses VOLUME, hard days hard-easy days easy, and time on feet. In 2011, I followed the Pfitzinger Advanced Marathoning book, which is essentially the opposite of Hansons-Brooks method. Mar 1, 2012 - To get there I followed Pfitzingers 12/55 (12 weeks, peaking at 55 miles per week) plan out of his book, Advanced Marathoning. The peak mileage for these plans is between 57 and 63 miles a week. Dec 19, 2012 - On the message boards at RunningAhead, there have been a ton of recent threads about the new Hanson's Marathon Method, most of them comparing it with Pfitz' "old reliable" Advanced Marathoning. Feb 8, 2011 - Advanced Marathoning is an outstanding reference source for all things marathon, from physiology to nutrition to strength and flexibility to training plans. Mar 12, 2013 - Of course, that could be because there are only two training plans in the book (beginner and advanced), and both only have three 16 mile long runs. Nov 15, 2011 - Advanced Marathoning - 2nd Edition Overview. One of the smartest posters on the board (the guy solves . You will be prepared for the distance. I disagree - I am training now with Hanson's and can't say yet how effective it is for me - but after reading the book twice I do think I understand the philosophy. Shave minutes off your time using the latest in science-based training for serious runners. Feb 26, 2009 - Experienced marathon runners can improve their performance by reading: Advanced Marathoning-2nd Edition Price: £11.99 (15.60 Euros) Read more about this book. It seems Over the years I've tried many different marathon plans and the one I've used most recently (and had the most success with) is in Pfitzinger's "Advanced Marathoning".